Therapy can be an important component of an integrative mental health care approach. At Innate Wisdom Psychiatry & Wellness, we combine supportive therapy with medications, supplementation, lifestyle changes, and mindfulness and somatic techniques. It is important to note that supportive therapy will be done in the context of a medication management session. Although we will not be your primary therapist, if desired, we can collaborate with them to create a more robust multidisciplinary care team.

Supportive Therapy is often beneficial for those having difficulty coping with symptom burden, relationship challenges, or other difficult life stressors. It is empathetic, compassionate, and patient centered.

This approach emphasizes cultivating a safe space where you feel that you can express yourself. The goal is to help you feel encouraged and supported, increasing your awareness of your skills and strengths, and improve confidence and self esteem. We will also aim to provide you with practical knowledge and tools to promote health, healing, and improve your quality of life.

Please reach out to Innate Wisdom Psychiatry & Wellness today or make an appointment to learn more about supportive, personalized treatment.